Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/16/16 |
10,000m |
43:02.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/14/16 |
10,000m |
41:04.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/13/16 |
10,000m |
41:04.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/11/16 |
10,000m |
41:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/10/16 |
10,000m |
40:49.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/09/16 |
10,000m |
41:09.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/07/16 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/06/16 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/05/16 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/03/16 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/02/16 |
5,000m |
19:10.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/01/16 |
5,000m |
19:11.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/30/16 |
5,000m |
19:42.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/27/16 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/26/16 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/25/16 |
10,000m |
41:49.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/25/16 |
97m |
0:35.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|