Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/16 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/28/16 |
10,000m |
42:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/27/16 |
10,000m |
42:50.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/25/16 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/24/16 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,000m |
19:16.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/22/16 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/20/16 |
780m |
3:36.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/20/16 |
10,000m |
43:37.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/19/16 |
5,000m |
19:17.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/18/16 |
5,000m |
19:17.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/17/16 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/16/16 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/14/16 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/13/16 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/12/16 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/11/16 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/09/16 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/08/16 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/07/16 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|