Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/16 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/21/16 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/20/16 |
21,097m |
1:36:47.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/18/16 |
5,000m |
19:21.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/17/16 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/16/16 |
5,000m |
19:20.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/15/16 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/13/16 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/11/16 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/09/16 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/08/16 |
5,000m |
22:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/08/16 |
3,000m |
11:15.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/07/16 |
3,000m |
11:14.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/06/16 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/05/16 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/04/16 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/03/16 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/01/16 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/31/16 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|