Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/16 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/01/16 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/30/16 |
5,000m |
19:10.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/28/16 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/27/16 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/26/16 |
3,000m |
11:20.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/25/16 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/24/16 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/23/16 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/21/16 |
3,000m |
11:16.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/20/16 |
3,000m |
11:14.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/19/16 |
3,000m |
11:17.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/18/16 |
3,000m |
11:14.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/16/16 |
3,000m |
11:16.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/15/16 |
3,000m |
11:12.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/14/16 |
3,000m |
11:14.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/13/16 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/12/16 |
3,000m |
11:34.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/16 |
3,000m |
11:11.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/09/16 |
3,000m |
11:14.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|