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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
03/27/15 3,000m 11:16.2 1:52.7 View workout
03/26/15 3,000m 11:15.7 1:52.6 View workout
03/25/15 3,000m 11:14.7 1:52.4 View workout
03/24/15 3,000m 11:16.7 1:52.7 View workout
03/22/15 3,000m 11:12.3 1:52.0 View workout
03/21/15 3,000m 11:19.7 1:53.2 View workout
03/20/15 3,000m 11:18.5 1:53.0 View workout
03/19/15 3,000m 11:16.4 1:52.7 View workout
03/18/15 3,000m 11:15.7 1:52.6 View workout
03/17/15 3,000m 11:16.9 1:52.8 View workout
03/15/15 3,000m 11:19.9 1:53.3 View workout
03/14/15 3,000m 11:20.4 1:53.4 View workout
03/12/15 3,000m 11:19.7 1:53.2 View workout
03/11/15 3,000m 11:17.5 1:52.9 View workout
03/10/15 3,000m 11:22.9 1:53.8 View workout
03/08/15 3,000m 11:21.9 1:53.6 View workout
03/07/15 3,000m 11:19.7 1:53.2 View workout
03/04/15 3,000m 11:20.4 1:53.4 View workout
03/03/15 3,000m 11:21.4 1:53.5 View workout
03/02/15 3,000m 11:20.7 1:53.4 View workout