Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/15 |
3,000m |
11:09.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/15/15 |
2,000m |
7:09.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/14/15 |
3,000m |
11:14.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/13/15 |
3,000m |
11:13.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/12/15 |
3,000m |
11:15.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/11/15 |
3,000m |
11:14.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/10/15 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/09/15 |
3,000m |
11:14.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
3,000m |
11:11.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/07/15 |
3,000m |
11:12.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/06/15 |
3,000m |
11:12.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/05/15 |
3,000m |
11:14.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/04/15 |
3,000m |
11:14.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/02/15 |
3,000m |
11:11.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/31/15 |
3,000m |
10:58.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/30/15 |
3,000m |
11:06.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/29/15 |
3,000m |
11:09.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/28/15 |
3,000m |
11:10.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/27/15 |
3,000m |
11:13.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/25/15 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|