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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
02/03/16 3,000m 11:12.8 1:52.1 View workout
02/02/16 3,000m 11:12.5 1:52.0 View workout
01/31/16 10,000m 40:32.9 2:01.6 View workout
01/29/16 10,000m 41:29.2 2:04.4 View workout
01/28/16 3,000m 11:16.3 1:52.7 View workout
01/27/16 3,000m 11:09.7 1:51.6 View workout
01/26/16 3,000m 11:12.6 1:52.1 View workout
01/25/16 3,000m 11:14.5 1:52.4 View workout
01/23/16 3,000m 11:09.0 1:51.5 View workout
01/22/16 3,000m 11:13.7 1:52.2 View workout
01/21/16 3,000m 11:14.0 1:52.3 View workout
01/20/16 3,000m 11:13.2 1:52.2 View workout
01/19/16 3,000m 11:14.9 1:52.4 View workout
01/17/16 3,000m 11:06.0 1:51.0 View workout
01/16/16 3,000m 11:13.8 1:52.3 View workout
01/15/16 3,000m 11:11.0 1:51.8 View workout
01/14/16 3,000m 11:09.6 1:51.6 View workout
01/13/16 3,000m 11:11.2 1:51.8 View workout
01/12/16 3,000m 11:11.6 1:51.9 View workout
01/11/16 3,000m 11:11.9 1:51.9 View workout