Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
12/10/15 10,000m 40:19.8 2:00.9 View workout
12/10/15 3,000m 11:17.7 1:52.9 View workout
12/09/15 3,000m 11:14.5 1:52.4 View workout
12/08/15 3,000m 11:16.0 1:52.6 View workout
12/07/15 3,000m 11:16.2 1:52.7 View workout
12/06/15 3,000m 11:12.5 1:52.0 View workout
12/05/15 3,000m 11:18.4 1:53.0 View workout
12/04/15 3,000m 11:11.9 1:51.9 View workout
12/03/15 3,000m 11:08.0 1:51.3 View workout
12/02/15 3,000m 11:13.0 1:52.1 View workout
12/01/15 3,000m 11:14.8 1:52.4 View workout
11/29/15 3,000m 11:10.6 1:51.7 View workout
11/28/15 3,000m 11:11.9 1:51.9 View workout
11/27/15 3,000m 11:12.3 1:52.0 View workout
11/26/15 3,000m 11:14.1 1:52.3 View workout
11/25/15 3,000m 11:12.6 1:52.1 View workout
11/24/15 3,000m 11:13.3 1:52.2 View workout
11/22/15 10,000m 41:05.0 2:03.2 View workout
11/20/15 3,000m 11:10.4 1:51.7 View workout
11/19/15 3,000m 11:14.9 1:52.4 View workout