Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
10/21/15 3,000m 11:10.8 1:51.8 View workout
10/20/15 3,000m 11:04.9 1:50.8 View workout
10/18/15 10,000m 39:48.9 1:59.4 View workout
10/17/15 10,000m 40:53.0 2:02.6 View workout
10/16/15 3,000m 11:11.5 1:51.9 View workout
10/15/15 3,000m 11:11.4 1:51.9 View workout
10/14/15 3,000m 11:11.1 1:51.8 View workout
10/13/15 3,000m 11:10.5 1:51.7 View workout
10/12/15 3,000m 11:05.0 1:50.8 View workout
10/11/15 10,000m 41:26.3 2:04.3 View workout
10/10/15 3,000m 11:10.6 1:51.7 View workout
10/08/15 3,000m 11:09.5 1:51.5 View workout
10/07/15 3,000m 11:11.9 1:51.9 View workout
10/06/15 3,000m 11:07.3 1:51.2 View workout
10/05/15 3,000m 11:13.0 1:52.1 View workout
10/03/15 10,000m 41:14.9 2:03.7 View workout
10/02/15 3,000m 11:14.3 1:52.3 View workout
10/01/15 3,000m 11:12.3 1:52.0 View workout
09/30/15 3,000m 11:14.3 1:52.3 View workout
09/27/15 10,000m 41:40.9 2:05.0 View workout