Concept2 Logbook | Log for Pascal Dupuis

Pascal Dupuis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/23	4,197m	15:00.0	1:47.2	RowErg	Hwt		View workout
03/23/23	2,271m	10:05.7	2:13.3	RowErg	Hwt		View workout
03/21/23	7,654m	36:45.9	2:24.1	RowErg	Hwt		View workout
03/21/23	9,592m	47:10.0	2:27.5	RowErg	Hwt		View workout
03/20/23	1,500m	5:44.7	1:54.9	RowErg	Hwt	La Demie Heure des Stades	View workout
03/20/23	800m	2:47.8	1:44.8	RowErg	Hwt	La Demie Heure des Stades	View workout
03/20/23	400m	1:15.8	1:34.7	RowErg	Hwt	La Demie Heure des Stades	View workout
03/17/23	2,009m	8:49.8	2:11.8	RowErg	Hwt		View workout
03/17/23	10,000m	41:47.3	2:05.3	RowErg	Hwt		View workout
03/17/23	2,312m	10:01.3	2:10.0	RowErg	Hwt		View workout
03/15/23	10,017m	45:49.1	2:17.2	RowErg	Hwt		View workout
03/14/23	7,715m	36:17.6	2:21.1	RowErg	Hwt		View workout
03/14/23	2,272m	11:03.3	2:25.9	RowErg	Hwt		View workout
03/02/23	1,892m	10:04.6	2:39.7	RowErg	Hwt		View workout
03/02/23	7,671m	30:00.0	1:57.3	RowErg	Hwt		View workout
03/02/23	3,015m	12:57.8	2:08.9	RowErg	Hwt		View workout
03/01/23	7,717m	36:28.7	2:21.8	RowErg	Hwt		View workout
02/28/23	10,226m	47:33.0	2:19.4	RowErg	Hwt		View workout
02/22/23	7,790m	35:17.7	2:15.9	RowErg	Hwt		View workout
02/22/23	3,111m	15:05.7	2:25.5	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks