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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alessandra Vandone Dell'Acqua

Log

Date Distance Time Pace Comments Action
06/30/17 5,000m 24:28.9 2:26.8 View workout
06/30/17 266m 1:12.1 2:15.5 View workout
06/29/17 5,000m 26:12.4 2:37.2 View workout
06/27/17 2,000m 10:43.2 2:40.8 View workout
06/27/17 2,000m 10:33.1 2:38.2 View workout
06/26/17 2,000m 10:14.2 2:33.5 View workout
06/26/17 2,017m 12:15.7 3:02.3 View workout
04/04/16 1,000m 5:09.4 2:34.7 View workout
04/04/16 1,000m 5:12.2 2:36.1 View workout
04/04/16 1,000m 5:06.4 2:33.2 View workout
04/04/16 2,000m 10:02.9 2:30.7 View workout
04/01/16 1,000m 5:21.5 2:40.7 View workout
04/01/16 1,000m 5:26.4 2:43.2 View workout
04/01/16 1,000m 4:53.5 2:26.7 View workout
04/01/16 2,000m 9:48.8 2:27.2 View workout
03/31/16 1,000m 5:26.1 2:43.0 View workout
03/31/16 1,000m 4:49.1 2:24.5 View workout
03/31/16 2,000m 10:08.7 2:32.1 View workout
03/30/16 1,000m 5:12.8 2:36.4 View workout
03/30/16 1,000m 5:11.7 2:35.8 View workout