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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alessandra Vandone Dell'Acqua

Log

Date Distance Time Pace Comments Action
09/07/17 5,025m 24:39.1 2:27.1 View workout
09/06/17 6,313m 30:00.0 2:22.5 View workout
09/05/17 2,000m 9:05.4 2:16.3 View workout
07/30/17 5,000m 23:45.8 2:22.5 View workout
07/28/17 2,000m 9:15.7 2:18.9 View workout
07/27/17 2,000m 9:47.9 2:26.9 View workout
07/27/17 2,000m 9:11.4 2:17.8 View workout
07/23/17 2,000m 9:58.8 2:29.7 View workout
07/23/17 2,000m 9:24.9 2:21.2 View workout
07/21/17 2,000m 9:17.7 2:19.4 View workout
07/20/17 5,000m 24:00.9 2:24.0 View workout
07/18/17 2,000m 9:22.1 2:20.5 View workout
07/17/17 5,000m 23:56.4 2:23.6 View workout
07/15/17 2,000m 9:17.4 2:19.3 View workout
07/14/17 5,000m 23:53.6 2:23.3 View workout
07/11/17 2,000m 9:45.9 2:26.4 View workout
07/10/17 5,000m 26:46.7 2:40.6 View workout
07/09/17 5,000m 25:12.6 2:31.2 View workout
07/08/17 5,000m 25:33.0 2:33.3 View workout
07/02/17 5,568m 30:00.0 2:41.6 View workout