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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alessandra Vandone Dell'Acqua

Log

Date Distance Time Pace Comments Action
10/22/19 10,000m 48:33.6 2:25.6 View workout
10/20/19 10,000m 48:07.2 2:24.3 View workout
10/18/19 6,180m 30:00.0 2:25.6 View workout
10/15/19 3,972m 20:07.4 2:31.9 View workout
10/14/19 10,000m 49:13.8 2:27.6 View workout
10/11/19 10,027m 48:52.8 2:26.2 View workout
10/08/19 1,030m 5:27.3 2:38.8 View workout
10/08/19 6,283m 30:00.0 2:23.2 View workout
10/08/19 80m 0:28.5 2:58.1 View workout
10/08/19 17m 0:07.5 3:40.5 View workout
10/07/19 3,035m 15:06.8 2:29.3 View workout
10/06/19 5,040m 25:06.5 2:29.4 View workout
10/06/19 2,000m 9:01.0 2:15.2 View workout
10/04/19 5,000m 23:31.5 2:21.1 View workout
10/01/19 1,039m 5:07.5 2:27.9 View workout
10/01/19 5,976m 30:00.0 2:30.6 View workout
09/28/19 6,271m 30:06.1 2:24.0 View workout
09/10/19 6,086m 30:00.0 2:27.8 View workout
09/06/19 6,176m 30:00.0 2:25.7 View workout
09/05/19 1,173m 5:17.6 2:15.3 View workout