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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alessandra Vandone Dell'Acqua

Log

Date Distance Time Pace Comments Action
03/19/20 5,976m 30:00.0 2:30.6 View workout
03/18/20 5,888m 30:00.0 2:32.8 View workout
03/17/20 5,795m 30:00.0 2:35.3 View workout
03/16/20 5,828m 30:00.0 2:34.4 View workout
03/15/20 5,882m 30:00.0 2:33.0 View workout
03/15/20 47m 0:17.8 3:09.3 View workout
03/14/20 5,853m 30:00.0 2:33.7 View workout
03/13/20 5,586m 30:00.0 2:41.1 View workout
03/12/20 8,021m 42:01.8 2:37.1 View workout
03/11/20 5,379m 27:59.9 2:36.1 View workout
03/11/20 2,000m 10:34.9 2:38.7 View workout
03/08/20 2,000m 9:51.8 2:27.9 View workout
03/06/20 2,000m 10:04.9 2:31.2 View workout
03/04/20 473m 2:49.6 2:59.2 View workout
03/02/20 5,000m 24:37.5 2:27.7 View workout
03/01/20 5,000m 24:55.9 2:29.5 View workout
02/29/20 5,000m 25:34.0 2:33.4 View workout
02/28/20 2,000m 9:45.8 2:26.4 View workout
02/28/20 2,000m 9:47.8 2:26.9 View workout
02/25/20 2,019m 9:43.5 2:24.5 View workout