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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alessandra Vandone Dell'Acqua

Log

Date Distance Time Pace Comments Action
03/30/16 1,000m 4:47.9 2:23.9 View workout
03/30/16 2,000m 9:52.4 2:28.1 View workout
03/29/16 1,000m 5:04.4 2:32.2 View workout
03/29/16 1,000m 5:11.7 2:35.8 View workout
03/29/16 1,000m 4:41.5 2:20.7 View workout
03/29/16 2,000m 9:48.2 2:27.0 View workout
03/28/16 1,000m 5:14.7 2:37.3 View workout
03/28/16 1,000m 4:52.3 2:26.1 View workout
03/28/16 2,000m 10:24.3 2:36.0 View workout
03/24/16 1,000m 5:17.1 2:38.5 View workout
03/24/16 1,000m 5:18.6 2:39.3 View workout
03/24/16 1,000m 4:42.8 2:21.4 View workout
03/24/16 2,000m 9:47.1 2:26.7 View workout
03/23/16 1,000m 5:18.8 2:39.4 View workout
03/23/16 1,000m 5:07.1 2:33.5 View workout
03/23/16 1,000m 5:06.8 2:33.4 View workout
03/23/16 2,000m 9:42.0 2:25.5 View workout
03/21/16 2,000m 10:19.2 2:34.8 View workout
03/21/16 1,000m 5:12.9 2:36.4 View workout
03/21/16 1,000m 5:10.6 2:35.3 View workout