Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,000m |
15:28.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
11:04.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,000m |
14:32.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
11:14.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|