Steve Wasden

Log

Date Distance Time Pace Comments Action
12/08/20 2,000m 10:37.7 2:39.4

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12/07/20 1,000m 4:17.6 2:08.8

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10 very really heavy

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12/07/20 1,000m 4:18.2 2:09.1

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12/07/20 2,000m 9:30.3 2:22.5

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12/07/20 2,000m 11:50.4 2:57.6

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12/06/20 1,000m 4:17.0 2:08.5

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12/06/20 1,000m 5:20.7 2:40.3

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12/06/20 1,000m 4:23.5 2:11.7

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12/06/20 2,000m 8:59.3 2:14.8

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12/05/20 1,000m 4:22.2 2:11.1

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12/05/20 1,000m 4:24.6 2:12.3

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12/05/20 1,000m 4:18.4 2:09.2

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12/05/20 2,000m 10:31.2 2:37.8

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12/04/20 2,000m 8:44.1 2:11.0

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12/04/20 1,000m 5:16.8 2:38.4

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12/03/20 500m 2:08.6 2:08.6

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12/03/20 500m 2:05.5 2:05.5

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12/03/20 1,000m 4:18.8 2:09.4

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12/03/20 1,000m 4:17.7 2:08.8

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12/03/20 2,000m 11:12.7 2:48.1

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