Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/17 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/08/17 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/04/17 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/04/17 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/03/17 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/02/17 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
10:42.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/30/17 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/29/17 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/29/17 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/28/17 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/26/17 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/26/17 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|