Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/17 |
1,500m |
6:20.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/13/17 |
1,500m |
6:15.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,500m |
6:11.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/31/17 |
2,000m |
8:04.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/30/17 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/30/17 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/29/17 |
1,500m |
6:13.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/28/17 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/25/17 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,500m |
6:12.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/20/17 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/20/17 |
1,500m |
6:18.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/17/17 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/16/17 |
1,500m |
6:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/14/17 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/13/17 |
1,500m |
6:25.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/13/17 |
1,500m |
6:08.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|