Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/17 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/06/17 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/06/17 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,500m |
6:22.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/30/17 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/30/17 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|