Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/17 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
21:04.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/10/17 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/09/17 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/07/17 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/05/17 |
10,000m |
50:12.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/30/17 |
10,000m |
46:41.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/18/17 |
10,000m |
44:12.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/17 |
10,000m |
46:37.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/12/16 |
12,509m |
58:31.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/08/16 |
12,500m |
58:30.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/07/16 |
12,500m |
54:10.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
15,000m |
1:08:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/26/16 |
10,000m |
42:56.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,000m |
44:43.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/12/16 |
10,000m |
43:11.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/25/16 |
10,000m |
41:28.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/16 |
10,000m |
40:52.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|