Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
10,000m |
45:02.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
21,097m |
1:39:30.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
21,097m |
1:40:54.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
21,097m |
1:31:13.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
10,000m |
43:40.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
21,097m |
1:46:28.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/26/18 |
10,000m |
47:41.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
11,700m |
53:35.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/23/18 |
10,000m |
45:31.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/22/18 |
10,000m |
42:25.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
21,097m |
1:41:07.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/16/18 |
10,000m |
46:27.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/14/18 |
21,097m |
1:37:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,009m |
20:31.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/11/18 |
21,097m |
1:32:46.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/09/18 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,000m |
46:36.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/06/18 |
10,000m |
45:54.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/04/18 |
15,000m |
1:09:58.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
10,000m |
45:57.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|