Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/18 |
10,000m |
46:08.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/23/18 |
15,000m |
1:10:31.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
10,000m |
47:42.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/22/18 |
10,000m |
46:16.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
10,000m |
46:28.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
10,000m |
46:08.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/18/18 |
15,000m |
1:07:26.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/08/18 |
15,000m |
1:06:56.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/30/18 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,000m |
21:55.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/16/17 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|