Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/16 |
10,000m |
40:38.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/07/16 |
10,000m |
43:56.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/27/16 |
10,000m |
41:52.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/24/16 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/23/16 |
10,000m |
40:38.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/19/16 |
10,000m |
40:39.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/17/16 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/16/16 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/15/16 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/14/16 |
15,000m |
1:06:10.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/10/16 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/07/16 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/06/16 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/30/16 |
5,000m |
20:25.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/06/16 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,000m |
20:25.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/04/16 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,000m |
20:08.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/05/16 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|