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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Liebert

Log

Date Distance Time Pace Comments Action
03/13/16 7,084m 30:00.0 2:07.0 View workout
03/02/16 7,226m 30:00.0 2:04.5 View workout
02/11/16 7,037m 30:00.0 2:07.8 View workout
11/21/15 4,852m 20:00.0 2:03.6 View workout
11/14/15 4,849m 20:00.0 2:03.7 View workout
11/03/15 4,896m 20:00.0 2:02.5 View workout
10/31/15 4,644m 20:00.0 2:09.1 View workout
10/24/15 4,556m 20:08.7 2:12.6 View workout
04/09/15 10,000m 46:06.5 2:18.3 View workout
04/01/15 10,000m 46:24.4 2:19.2 View workout
01/20/15 10,000m 44:56.1 2:14.8 View workout
01/19/15 10,000m 40:54.1 2:02.7 View workout
01/17/15 10,000m 42:15.1 2:06.7 View workout
01/15/15 10,000m 43:20.9 2:10.0 View workout
01/13/15 10,000m 42:55.5 2:08.7 View workout
01/11/15 10,000m 44:38.5 2:13.9 View workout
12/02/14 10,000m 42:08.8 2:06.4 View workout
11/30/14 5,000m 20:13.0 2:01.3 View workout
11/29/14 10,000m 42:26.9 2:07.3 View workout
11/23/14 5,000m 18:48.8 1:52.8 View workout