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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
12/04/19 134m 1:14.6 4:38.3 View workout
12/04/19 2,520m 10:03.7 1:59.7 View workout
12/03/19 282m 1:46.2 3:08.2 View workout
12/03/19 849m 3:00.0 1:46.0 View workout
12/03/19 399m 1:58.9 2:28.9 View workout
12/03/19 2,454m 10:04.6 2:03.1 View workout
12/02/19 3,176m 15:03.1 2:22.1 View workout
12/02/19 2,255m 10:03.3 2:13.7 View workout
12/02/19 584m 2:00.0 1:42.7 View workout
12/02/19 436m 2:05.1 2:23.4 View workout
12/02/19 2,522m 10:00.0 1:58.9 View workout
12/02/19 580m 2:00.0 1:43.4

2 min max effort rep 2

 View workout
12/01/19 4,674m 22:56.3 2:27.2 View workout
12/01/19 305m 1:00.0 1:38.3 View workout
12/01/19 306m 1:00.0 1:38.0 View workout
12/01/19 748m 4:01.7 2:41.5 View workout
12/01/19 307m 1:00.0 1:37.7 View workout
12/01/19 2,329m 10:00.0 2:08.8 View workout
12/01/19 2,452m 10:00.0 2:02.3 View workout
11/30/19 2,752m 11:38.8 2:06.9 View workout