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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
02/10/20 2,506m 10:00.0 1:59.7 View workout
02/09/20 3,279m 15:00.0 2:17.2 View workout
02/08/20 17,020m 30:01.0 1:45.8 View workout
02/06/20 4,349m 20:00.0 2:17.9 View workout
02/05/20 1,339m 5:20.0 1:59.4 View workout
02/05/20 2,000m 15:00.0 3:45.0

5 mins warm up
10 x 30-30

 View workout
02/05/20 1,478m 5:00.0 1:41.4

10 x 30-30

 View workout
02/03/20 500m 1:41.1 1:41.1

English Indoor Rowing Championships

 View workout
02/02/20 2,000m 7:18.0 1:49.5

English Indoor Rowing Championships

 View workout
01/30/20 104m 1:06.8 5:21.1 View workout
01/30/20 2,000m 7:04.8 1:46.2 View workout
01/30/20 443m 2:03.2 2:19.0 View workout
01/30/20 100m 0:18.9 1:34.5 View workout
01/30/20 363m 2:02.3 2:48.4 View workout
01/30/20 100m 0:18.9 1:34.5 View workout
01/30/20 432m 2:02.6 2:21.8 View workout
01/30/20 100m 0:19.1 1:35.5 View workout
01/30/20 1,009m 5:02.6 2:29.9 View workout
01/30/20 2,512m 10:00.0 1:59.4 View workout
01/29/20 363m 2:16.0 3:07.3 View workout