Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/20 |
10,000m |
39:49.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/13/20 |
539m |
3:56.4 |
3:39.2 |
RowErg |
Lwt |
View workout
|
03/13/20 |
5,000m |
20:16.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
03/11/20 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/11/20 |
1,713m |
10:00.0 |
2:55.1 |
RowErg |
Lwt |
View workout
|
03/11/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/10/20 |
4,513m |
17:37.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/10/20 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/09/20 |
2,353m |
10:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/09/20 |
1,000m |
3:31.8 |
1:45.9 |
RowErg |
Lwt |
View workout
|
03/09/20 |
2,464m |
10:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
2,009m |
10:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
03/08/20 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/08/20 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/07/20 |
479m |
1:43.3 |
1:47.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
544m |
2:41.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/07/20 |
217m |
0:48.5 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/07/20 |
393m |
3:15.2 |
4:08.3 |
RowErg |
Lwt |
View workout
|
03/07/20 |
5,000m |
21:22.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|