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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
03/29/20 14,258m 1:00:00.0 2:06.2 View workout
03/28/20 1,697m 10:04.0 2:57.9 View workout
03/28/20 5,000m 19:14.6 1:55.4 View workout
03/28/20 2,374m 10:00.0 2:06.3 View workout
03/27/20 1,717m 10:00.0 2:54.7 View workout
03/27/20 1,118m 5:00.0 2:14.1 View workout
03/27/20 2,565m 10:00.0 1:56.9 View workout
03/27/20 2,428m 10:00.0 2:03.5 View workout
03/26/20 2,286m 10:03.8 2:12.0 View workout
03/26/20 2,308m 10:00.0 2:09.9 View workout
03/26/20 2,523m 10:00.0 1:58.9 View workout
03/26/20 100m 0:18.9 1:34.5 View workout
03/26/20 269m 1:20.0 2:28.6 View workout
03/25/20 7,153m 30:00.0 2:05.8 View workout
03/24/20 700m 5:00.0 3:34.2 View workout
03/24/20 5,000m 19:49.9 1:58.9 View workout
03/24/20 2,518m 10:00.0 1:59.1 View workout
03/23/20 1,131m 5:02.2 2:13.5

ARMS only

 View workout
03/23/20 894m 5:00.0 2:47.7

ARMS ONLY

 View workout
03/23/20 5,000m 19:41.5 1:58.1 View workout