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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
12/19/19 4,859m 19:00.0 1:57.3 View workout
12/19/19 4,646m 18:00.0 1:56.2 View workout
12/19/19 1,189m 5:04.8 2:08.1 View workout
12/17/19 4,375m 17:00.0 1:56.5 View workout
12/17/19 2,509m 10:00.0 1:59.5 View workout
12/16/19 2,000m 9:34.2 2:23.5 View workout
12/16/19 2,000m 10:33.0 2:38.2

Arms only

 View workout
12/16/19 4,239m 16:00.0 1:53.2 View workout
12/16/19 2,530m 10:00.0 1:58.5 View workout
12/15/19 3,937m 15:00.0 1:54.3 View workout
12/15/19 2,421m 10:00.0 2:03.9 View workout
12/14/19 3,369m 13:00.0 1:55.7 View workout
12/14/19 3,614m 14:00.0 1:56.2 View workout
12/14/19 1,197m 5:00.0 2:05.3 View workout
12/12/19 3,117m 12:00.0 1:55.4 View workout
12/12/19 3,000m 15:00.0 2:30.0

30-30

 View workout
12/11/19 2,921m 11:00.0 1:52.9 View workout
12/11/19 1,190m 5:00.0 2:06.0 View workout
12/11/19 2,521m 10:00.0 1:59.0 View workout
12/10/19 358m 1:26.7 2:01.0 View workout