Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
4,002m |
16:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
09/07/23 |
9,183m |
39:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/05/23 |
2,251m |
9:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
09/05/23 |
77m |
0:19.8 |
2:08.5 |
SkiErg |
|
View workout
|
09/04/23 |
7,766m |
33:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/03/23 |
4,001m |
16:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
09/01/23 |
7,060m |
30:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
09/01/23 |
300m |
1:17.9 |
2:09.8 |
SkiErg |
|
View workout
|
08/31/23 |
2,816m |
12:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
08/30/23 |
2,824m |
12:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
08/30/23 |
2,839m |
12:05.7 |
2:07.8 |
SkiErg |
|
View workout
|
08/29/23 |
2,492m |
10:00.0 |
2:00.3 |
SkiErg |
|
View workout
|
08/29/23 |
80m |
0:23.3 |
2:25.6 |
SkiErg |
|
View workout
|
08/27/23 |
7,266m |
30:00.0 |
2:03.8 |
SkiErg |
|
View workout
|
08/11/23 |
4,861m |
20:06.5 |
2:04.0 |
SkiErg |
|
View workout
|
08/09/23 |
7,305m |
30:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
08/07/23 |
10,000m |
43:19.2 |
2:09.9 |
SkiErg |
|
View workout
|
08/03/23 |
7,300m |
30:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
08/01/23 |
7,252m |
30:00.0 |
2:04.1 |
SkiErg |
|
View workout
|
07/30/23 |
7,180m |
30:00.0 |
2:05.3 |
SkiErg |
|
View workout
|