Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
635m |
3:07.1 |
2:27.3 |
SkiErg |
|
View workout
|
10/04/23 |
2,683m |
10:00.0 |
1:51.8 |
SkiErg |
|
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|
10/02/23 |
4,581m |
18:00.0 |
1:57.8 |
SkiErg |
|
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|
10/02/23 |
449m |
2:17.8 |
2:33.4 |
SkiErg |
|
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|
10/01/23 |
2,544m |
10:00.0 |
1:57.9 |
SkiErg |
|
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|
10/01/23 |
1,264m |
6:08.1 |
2:25.6 |
SkiErg |
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09/28/23 |
8,047m |
32:21.4 |
2:00.6 |
SkiErg |
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09/27/23 |
10,808m |
45:00.0 |
2:04.9 |
SkiErg |
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09/26/23 |
4,071m |
16:00.0 |
1:57.9 |
SkiErg |
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|
09/24/23 |
4,071m |
16:00.0 |
1:57.9 |
SkiErg |
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09/22/23 |
8,650m |
36:00.0 |
2:04.8 |
SkiErg |
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09/21/23 |
3,052m |
12:00.0 |
1:57.9 |
SkiErg |
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09/20/23 |
8,650m |
36:00.0 |
2:04.8 |
SkiErg |
|
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|
09/19/23 |
3,052m |
12:00.0 |
1:57.9 |
SkiErg |
|
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|
09/18/23 |
11,637m |
50:00.0 |
2:08.8 |
SkiErg |
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|
09/15/23 |
5,254m |
21:00.0 |
1:59.9 |
SkiErg |
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09/14/23 |
11,771m |
50:00.0 |
2:07.4 |
SkiErg |
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|
09/13/23 |
5,001m |
20:00.0 |
1:59.9 |
SkiErg |
|
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|
09/12/23 |
11,303m |
48:00.0 |
2:07.3 |
SkiErg |
|
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|
09/11/23 |
5,003m |
20:00.0 |
1:59.9 |
SkiErg |
|
View workout
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