Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
2,217m |
10:06.5 |
2:16.7 |
SkiErg |
|
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|
10/23/23 |
10,586m |
44:00.0 |
2:04.6 |
SkiErg |
|
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10/22/23 |
5,097m |
20:00.0 |
1:57.7 |
SkiErg |
|
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10/21/23 |
10,582m |
44:00.0 |
2:04.7 |
SkiErg |
|
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|
10/19/23 |
443m |
2:24.2 |
2:42.7 |
SkiErg |
|
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10/19/23 |
2,660m |
10:00.0 |
1:52.7 |
SkiErg |
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10/19/23 |
1,136m |
5:07.1 |
2:15.1 |
SkiErg |
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10/17/23 |
5,092m |
20:00.0 |
1:57.8 |
SkiErg |
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10/16/23 |
7,934m |
33:00.0 |
2:04.7 |
SkiErg |
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10/15/23 |
4,074m |
16:00.0 |
1:57.8 |
SkiErg |
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10/15/23 |
1,051m |
5:05.1 |
2:25.1 |
SkiErg |
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10/14/23 |
7,212m |
30:00.0 |
2:04.7 |
SkiErg |
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10/12/23 |
2,136m |
8:00.0 |
1:52.3 |
SkiErg |
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10/11/23 |
6,248m |
26:00.0 |
2:04.8 |
SkiErg |
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10/10/23 |
5,765m |
24:00.0 |
2:04.8 |
SkiErg |
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|
10/10/23 |
147m |
0:39.3 |
2:13.6 |
SkiErg |
|
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10/09/23 |
13,970m |
1:00:00.0 |
2:08.8 |
SkiErg |
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10/06/23 |
5,343m |
21:00.0 |
1:57.9 |
SkiErg |
|
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|
10/05/23 |
7,579m |
30:00.0 |
1:58.7 |
SkiErg |
|
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|
10/05/23 |
579m |
2:48.7 |
2:25.6 |
SkiErg |
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