Bleddyn Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
1,669m |
6:00.0 |
1:47.8 |
SkiErg |
|
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11/07/23 |
2,332m |
10:04.9 |
2:09.6 |
SkiErg |
|
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11/06/23 |
8,660m |
36:00.0 |
2:04.7 |
SkiErg |
|
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|
11/06/23 |
61m |
0:18.1 |
2:28.3 |
SkiErg |
|
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11/06/23 |
41m |
0:17.2 |
3:29.7 |
SkiErg |
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11/06/23 |
155m |
0:41.8 |
2:14.8 |
SkiErg |
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11/05/23 |
676m |
4:06.5 |
3:02.3 |
SkiErg |
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11/05/23 |
4,078m |
16:00.0 |
1:57.7 |
SkiErg |
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11/03/23 |
632m |
3:32.6 |
2:48.1 |
SkiErg |
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11/03/23 |
2,146m |
8:00.0 |
1:51.8 |
SkiErg |
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11/03/23 |
2,312m |
10:06.2 |
2:11.0 |
SkiErg |
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|
11/02/23 |
8,658m |
36:00.0 |
2:04.7 |
SkiErg |
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11/01/23 |
553m |
3:10.1 |
2:51.8 |
SkiErg |
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11/01/23 |
2,415m |
9:00.0 |
1:51.8 |
SkiErg |
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11/01/23 |
920m |
4:06.5 |
2:13.9 |
SkiErg |
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10/30/23 |
688m |
5:00.0 |
3:38.0 |
SkiErg |
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10/30/23 |
7,635m |
30:00.0 |
1:57.8 |
SkiErg |
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10/27/23 |
12,258m |
51:00.0 |
2:04.8 |
SkiErg |
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10/27/23 |
140m |
0:36.1 |
2:08.9 |
SkiErg |
|
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|
10/25/23 |
2,144m |
8:00.0 |
1:51.9 |
SkiErg |
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View workout
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