Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | sam walsh | 40 | GBR | 6:16.0 | 1:31.1 | ||
| 2 | Harry Horsley | 33 | GBR | 7:33.8 | 1:37.9 | ||
| 3 | Zdenek Ryzner | 36 | CZE | 8:21.3 | 1:42.1 | ||
| 4 | Michael Kochansky | 44 | USA | 8:23.8 | 1:42.6 | ||
| 5 | Andrew Shilton | 38 | AUS | 8:30.6 | 1:43.1 | ||
| 6 | Eoin O’Kane | 43 | IRL | 8:32.2 | 1:43.3 | ||
| 7 | David haigh | 42 | GBR | 8:45.1 | 1:44.3 | ||
| 8 | Magnus Pettersson | 44 | SWE | 8:45.8 | 1:44.6 | ||
| 9 | Wade Roth | 54 | Pittsburgh, PA | USA | 8:52.7 | 1:44.8 | |
| 10 | Andy Piddington | 47 | Oldsmar, FL | USA | 8:58.3 | 1:45.4 | |
| 11 | Sajid Mahomed | 48 | AUS | 8:59.5 | 1:45.3 | ||
| 12 | Ben Letson | 27 | Huntsville, AL | USA | Alabama Crew Club | 9:02.3 | 1:45.6 |
| 13 | Kai Alan Thomas | 50 | Tvedestrand | NOR | 9:04.0 | 1:45.6 | |
| 14 | Patrick Hasenjager | - | Kansas City, MO | USA | 9:04.5 | 1:46.0 | |
| 15 | Jonathan Ralph | 53 | Bristol | GBR | Empty the Tanks | 9:24.4 | 1:47.9 |
| 16 | Manny Moreno | 50 | USA | 9:47.7 | 1:49.4 | ||
| 17 | Mark Gilbertson | 38 | GBR | 9:53.8 | 1:50.3 | ||
| 18 | Barry Wilkinson | 39 | GBR | 9:58.3 | 1:50.3 | ||
| 19 | Russ Flynn | 31 | USA | 10:00.8 | 1:50.6 | ||
| 20 | David Rasmussen | 34 | USA | 10:04.0 | 1:50.7 | ||
| 21 | Bryce Dorrian | 42 | AUS | 10:09.6 | 1:53.0 | ||
| 22 | Martin Dillon | 53 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 10:21.6 | 1:52.5 |
| 23 | Shane Kemp | 30 | GBR | 10:36.0 | 1:55.4 | ||
| 24 | Nathan Allen | 38 | USA | 10:44.7 | 1:54.9 | ||
| 25 | Peter Hoffman | 38 | Ann Arbor, MI | USA | 10:50.6 | 1:54.4 | |
| 26 | Lasse Bertelsen | 29 | DEN | 10:55.3 | 1:54.9 | ||
| 27 | Austin Schlessinger | 24 | USA | 10:57.1 | 1:55.1 | ||
| 28 | Colin van Werkhoven | 28 | USA | 10:59.6 | 1:55.2 | ||
| 29 | Chris Laidlaw | 29 | GBR | 11:07.1 | 1:56.4 | ||
| 30 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 11:10.3 | 1:56.0 |
| 31 | Mark Pluchino | 32 | USA | 11:11.8 | 1:56.1 | ||
| 32 | Brian Reinert | 46 | USA | 11:22.4 | 1:59.4 | ||
| 33 | J B | 36 | USA | 11:25.1 | 1:57.5 | ||
| 34 | Alexis Cancel | 34 | USA | 11:38.9 | 1:58.4 | ||
| 35 | Graham Dudgeon | 52 | Sudbury, MA | USA | 11:50.3 | 1:59.1 | |
| 36 | Frank Muniz | 33 | USA | 12:10.2 | 2:02.1 | ||
| 37 | Abby Romme | 42 | Rochester, MN | USA | CrossFit Credence | 12:14.9 | 2:01.4 |
| 38 | Gav Scott | 44 | GBR | 12:24.4 | 2:03.2 | ||
| 39 | Jason Rewalt | 31 | USA | 12:54.3 | 2:05.2 | ||
| 40 | Lisa L. | 31 | AUT | 13:13.9 | 2:06.4 | ||
| 41 | Bernard Lo | 48 | Sydney, NSW | AUS | 13:24.4 | 2:06.6 | |
| 42 | Thaddeus Steede | 49 | IRL | 13:46.3 | 2:08.4 | ||
| 43 | David Jonker | 62 | USA | The Diamonds (Over Sixties Erging Group) | 13:57.7 | 2:09.3 | |
| 44 | Clarissa E. | 43 | AUT | 14:09.9 | 2:10.5 | ||
| 45 | Carly Burgess | 37 | AUS | 14:18.0 | 2:11.6 | ||
| 46 | Chad Widdison | 37 | USA | 14:24.2 | 2:14.6 | ||
| 47 | IOANNIS GATSIOS | 36 | Athens | GRE | 14:40.4 | 2:12.9 | |
| 48 | Rick Offenbecher | 55 | WI | USA | 15:02.3 | 2:14.4 | |
| 49 | Ian Beattie | 50 | CAN | 15:20.7 | 2:16.0 | ||
| 50 | Melissa Hauth | 33 | GER | GERMAN Rowers and FRIENDS United | 15:55.5 | 2:18.5 |