Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Lisa Marjie 54 USA 3,671m 2:43.4
52 Anne Seeley 75 USA 3,642m 2:44.7