Workout of the Day
« July 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Lisa Marjie | 54 | USA | 3,671m | 2:43.4 | ||
52 | Anne Seeley | 75 | Quilcene, WA | USA | Team Diamonds | 3,642m | 2:44.7 |