Workout of the Day
« July 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Wilder Ramirez | 46 | Lima | PER | 3,762 | 2:39.4 | |
| 52 | Lisa Marjie | 54 | USA | 3,671 | 2:43.4 | ||
| 53 | Anne Seeley | 75 | Quilcene, WA | USA | Team Diamonds | 3,642 | 2:44.7 |