Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jason Brierley 47 GBR 2,940m 1:42.0
2 Kai Alan Thomas 50 NOR 2,720m 1:50.2
3 Roeland Brandse 58 NED 2,527m 1:58.7
4 Guillaume Rocquin 41 FRA 2,472m 2:01.3
5 kibo kim 32 KOR 2,411m 2:04.4
6 Pete Hammack - USA 2,393m 2:05.3
7 Matthew Arnott 43 AUS 2,392m 2:05.4
8 Ineika Collins 50 USA 2,364m 2:06.9
9 Martin Dillon 53 IRL 2,349m 2:07.7
10 Thomas Solomon 41 GBR 2,337m 2:08.3
10 Jack Vestal 38 USA 2,337m 2:08.3
12 Alexis Cancel 34 USA 2,325m 2:09.0
13 Pier-Ann Hyman 39 CAN 2,315m 2:09.5
14 Tor Berg 62 NOR 2,277m 2:11.7
15 Jonathan Menz 40 USA 2,258m 2:12.8
16 Miguel Rivera 49 USA 2,149m 2:19.5
17 Scott Petri 44 USA 2,108m 2:22.3
18 todd waight 62 USA 2,023m 2:28.2
19 Julian Oliver 30 CAN 1,926m 2:35.7
20 Daniel Michailidis 39 NED 865m 5:46.8