Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Dylan Oberst	19	Scarsdale, NY	USA	Pelham Community Rowing Association	3,159m	1:34.9
1	Charlie Majewski	33	Keflavik	ISL	ANL - Associação Naval de Lisboa	3,159m	1:34.9
3	Ulrich Schröder	43	Werder (Havel)	GER		3,136m	1:35.6
4	Jordan Monnink	35	ON	CAN	Team Canada	3,081m	1:37.3
5	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	3,052m	1:38.2
6	Eric Kearney	45	Portland, OR	USA		3,039m	1:38.7
7	Jared Einstein	39		USA		3,019m	1:39.3
8	Andrea Albertini	42		ITA		3,012m	1:39.6
9	Richard 'THE RIG' Morgan	43		GBR		3,008m	1:39.7
10	John Heffernan	40		GBR		2,997m	1:40.1
11	Darran Lloyd	54		GBR		2,990m	1:40.3
12	Matt Simmons	20		USA		2,987m	1:40.4
13	Gavin Roche	46		GBR		2,981m	1:40.6
14	Jeroen Otto	50	Nieuw Vennep	NED		2,980m	1:40.6
15	Colin Reddig	24	VA	USA	Virginia Polytechnic Institute and State University	2,960m	1:41.3
16	Jose Augusto Ribetti	37	Paraná	ARG	Paraná Rowing Club	2,959m	1:41.3
17	Eric Voyles	45		USA		2,956m	1:41.4
18	Gareth Davies	31		GBR		2,955m	1:41.5
19	Rob Lawrie	58	Pembroke	GBR	The Diamonds (Over Sixties Erging Group)	2,952m	1:41.6
20	Gerald E. Finken	63	Fargo, ND	USA		2,947m	1:41.7
21	Dave Adams	41	Essex Jct, VT	USA		2,941m	1:42.0
22	Jason Frye	57		USA	U.S. Army Veterans	2,928m	1:42.4
23	Henrik Martin Andersen	37		DEN	We Are Invictus	2,921m	1:42.7
24	David García Jaime	43	Málaga	ESP		2,910m	1:43.0
25	John Sweeney	44	Cambridge, MA	USA		2,907m	1:43.1
26	Roman Orozov	25	Chicago, IL	USA		2,901m	1:43.4
27	Stephen Hoare	49	Hampton	GBR		2,895m	1:43.6
28	Derick Strain	31		USA		2,892m	1:43.7
29	Barry SCHRADER	49	Hobart, TAS	AUS		2,887m	1:43.9
30	Adam Gwozdz	38		GER		2,883m	1:44.0
31	Tomas Johansson	37	Lerum	SWE		2,871m	1:44.4
32	Gary Hester	43	Amarillo , TX	USA		2,870m	1:44.5
33	Alex Collins	39	King's Somborne	GBR		2,862m	1:44.8
34	James Walker	48	Shoreham-By-Sea, UK	GBR	RowAlong	2,857m	1:45.0
35	Spencer Norman	49	CLACTON-ON-SEA	GBR	British Army	2,855m	1:45.0
36	Adrian Chambers	47		USA	United States Marine Corps	2,848m	1:45.3
37	Luiz Henrique Borges	35		BRA		2,843m	1:45.5
38	benoit durand	50	PRANZAC (16)	FRA	FRENCH INDOOR ROWERS TEAM	2,838m	1:45.7
39	Jakub Merheim	30		SVK		2,829m	1:46.0
39	LEONE VASSOLER	33		BRA		2,829m	1:46.0
41	MARK HOWELL	49	UK	GBR		2,825m	1:46.1
42	Wojciech Blaszczyk	42		POL		2,821m	1:46.3
42	Ethan Moilanen	17		USA		2,821m	1:46.3
44	Timothy Cumming	41		GIB		2,818m	1:46.4
44	Andrew Lauzon	32	Victoria	CAN	Gorge Narrows Rowing Club, Victoria, BC	2,818m	1:46.4
46	Reid Smith	54	Plaistow, NH	USA	Bona Fide Fitness	2,812m	1:46.6
47	John Letizia	37	Woodcliff Lake, NJ	USA		2,810m	1:46.7
48	Dez Evans	25		GBR	Royal Air Force (UK)	2,809m	1:46.7
49	Kai Alan Thomas	50	Tvedestrand	NOR		2,806m	1:46.9
50	Hideki Nishizawa	61	Tokyo	JPN		2,805m	1:46.9