Workout of the Day

« July 14, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Justin Campbell	42		USA	GARAGEATHLETE	21:13.6	1:46.1
2	Jordan Monnink	35	ON	CAN	Team Canada	21:21.9	1:46.8
3	Felix Krauter	28	Stuttgart	GER		21:42.2	1:48.5
4	Jeffrey Cowen	48	Sarnia, ON	CAN		21:58.4	1:49.8
5	Gerald E. Finken	63	Fargo, ND	USA		21:59.8	1:49.9
5	Rob Chimchirian	42	Philadelphia, PA	USA	Marist College	21:59.8	1:49.9
7	Balázs Németh	47	Győr	HUN	FitnessGyőr	22:08.1	1:50.6
8	Duncan Dunning	50	New Plymouth	NZL		22:11.7	1:50.9
8	Kristian Schepelern	42	Copenhagen	DEN		22:11.7	1:50.9
10	Henrik Martin Andersen	37		DEN	We Are Invictus	22:15.1	1:51.2
11	Alan Agnew	62	Portrush	GBR	Red Line Rowers	22:22.8	1:51.9
12	Paul Kaukonen	41	Redding, CA	USA		22:23.7	1:51.9
13	Ben Gibson	53	St Albert, AB	CAN	Team Canada	22:25.7	1:52.1
14	Matthew Gill	39		GBR	British Army	22:28.2	1:52.3
15	Troels Thomsen	36		DEN		22:29.5	1:52.4
16	Adam Gwozdz	38		GER		22:36.8	1:53.0
17	Dave Adams	41	Essex Jct, VT	USA		22:37.2	1:53.1
18	Darran Lloyd	54		GBR		22:38.7	1:53.2
19	Roman NOVOTNÝ	56		CZE		22:39.4	1:53.2
20	Benoit Richer	42	Ottawa, ON	CAN		22:40.3	1:53.3
21	Jose Augusto Ribetti	37	Paraná	ARG	Paraná Rowing Club	22:41.3	1:53.4
22	Thibault JEAN	25		FRA		22:51.0	1:54.2
23	John Sweeney	44	Cambridge, MA	USA		22:51.1	1:54.2
24	Dave Lynch	45		USA		22:55.6	1:54.6
25	Kathryn King	44		GBR		22:57.5	1:54.7
26	Colton Snider	32	BC	CAN		23:01.0	1:55.0
27	Wolfgang Reischer	34	St. Johann i.P	AUT		23:02.3	1:55.1
28	Francis Fournier	36	QC	CAN		23:03.8	1:55.3
29	Roman Orozov	25	Chicago, IL	USA		23:05.7	1:55.4
30	Alistair Wilson	47	Kent	GBR		23:06.7	1:55.5
31	Jörg Jonuleit	58	Urbar b. Koblenz	GER		23:09.1	1:55.7
32	Martin Heinrich Stridde	49	Hamburg	GER	Concept2, Inc, Morrisville, VT	23:09.7	1:55.8
33	Dan Sico	42		USA		23:10.0	1:55.8
34	Dave MacDonald	64	Nanaimo, BC	CAN		23:11.1	1:55.9
35	LEONE VASSOLER	33		BRA		23:11.3	1:55.9
36	Matthias Kraner	56		GER		23:13.3	1:56.1
37	Jason Frye	57		USA	U.S. Army Veterans	23:14.7	1:56.2
38	Rob Wienert	37		USA		23:17.3	1:56.4
39	Colin Monckton	52		GBR		23:17.9	1:56.4
40	Ian Cardy	50	Sherborne	GBR		23:19.0	1:56.5
41	Philipp Behrendt	36	Essen	GER		23:23.4	1:56.9
42	Michael Fecik	52		USA		23:24.9	1:57.0
43	Joseph Triffett	16	Molesworth , TAS	AUS		23:27.5	1:57.2
44	Alex Evenson	43	St. Paul, MN	USA		23:28.4	1:57.3
45	Gareth Davies	31		GBR		23:29.4	1:57.4
46	Abel Joseph	48	Repentigny, QC	CAN		23:30.0	1:57.5
47	Alexandre PAYET	32		REU		23:30.9	1:57.5
48	Gabriel Carvajal	31	Houston , TX	USA		23:33.6	1:57.8
49	Brandon Harris	45		USA		23:37.2	1:58.1
50	Eric Kearney	45	Portland, OR	USA		23:37.7	1:58.1