Workout of the Day
« July 14, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Andrew Kearsey | 39 | Boroughbridge | GBR | 27:54.7 | 2:19.5 | |
| 252 | Jason Grubbs | 53 | Metairie , LA | USA | 27:56.0 | 2:19.6 | |
| 253 | Graham Webb | 40 | Redhill | GBR | 27:56.6 | 2:19.7 | |
| 254 | Frederick Matzer | 67 | MN | USA | The Diamonds (Over Sixties Erging Group) | 28:00.4 | 2:20.0 |
| 255 | Dean Chapman | 56 | Melton Mowbray | GBR | 28:03.2 | 2:20.2 | |
| 256 | Thomas Lindgren | 73 | Griffin, GA | USA | U.S. Navy | 28:04.7 | 2:20.3 |
| 257 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 28:06.4 | 2:20.5 | |
| 258 | Rowanne Joyner | 67 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 28:16.6 | 2:21.3 |
| 259 | Bob Bregant | 35 | USA | 28:18.6 | 2:21.5 | ||
| 260 | Jonathan Fitch | 51 | MO | USA | 28:22.5 | 2:21.8 | |
| 261 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 28:23.2 | 2:21.9 |
| 262 | James McIntyre | 43 | USA | 28:24.2 | 2:22.0 | ||
| 263 | James Singell | 54 | USA | 28:27.3 | 2:22.2 | ||
| 264 | Anica Lancuski | 36 | ISR | 28:29.1 | 2:22.4 | ||
| 265 | Richard Smith | 43 | GBR | 28:30.9 | 2:22.5 | ||
| 266 | Kevin Ward | 66 | Tucson , AZ | USA | 28:32.6 | 2:22.7 | |
| 267 | Panagiotis Georgoulas | 35 | GRE | 28:32.7 | 2:22.7 | ||
| 268 | Faruqe Alam | 54 | Matthews , NC | USA | 28:34.7 | 2:22.8 | |
| 269 | Lane Steele | 52 | Maryville , TN | USA | 28:34.9 | 2:22.9 | |
| 270 | Doug Blackburn | 49 | Oakton, VA | USA | Capital Rowing Club | 28:36.0 | 2:23.0 |
| 271 | Alan McGuire | 49 | AUS | 28:38.6 | 2:23.2 | ||
| 272 | Richard Karcher | 57 | Fort Wayne, IN | USA | 28:40.9 | 2:23.4 | |
| 273 | Tony Mitchell | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 28:41.4 | 2:23.4 | |
| 274 | Roque Barbieri | 60 | Mar Del Plata | ARG | Team Diamonds | 28:42.5 | 2:23.5 |
| 275 | [ROWINGDANG] 빛나파파 | 40 | KOR | 28:45.2 | 2:23.7 | ||
| 276 | Stephen Bogue | 59 | Cork | IRL | 28:46.1 | 2:23.8 | |
| 277 | Qi Zhang | 32 | CHN | 28:47.9 | 2:23.9 | ||
| 278 | Robert Thurston | 56 | Galloway, NJ | USA | 28:48.9 | 2:24.0 | |
| 279 | Robert Jensen | 47 | USA | 28:50.0 | 2:24.1 | ||
| 280 | Michael Davis | 52 | USA | The Old Breed | 28:50.1 | 2:24.1 | |
| 281 | David Want | 48 | GBR | 28:52.1 | 2:24.3 | ||
| 282 | Philip Reed | 34 | GBR | 28:53.2 | 2:24.4 | ||
| 283 | David Thomley | 68 | Langley, WA | USA | 28:54.7 | 2:24.5 | |
| 284 | Majid Sikosana | 38 | Edmonton , AB | CAN | 28:58.6 | 2:24.8 | |
| 285 | Igor Voljevica | 33 | NOR | 29:01.3 | 2:25.1 | ||
| 286 | John Dabbar | 60 | Houston, TX | USA | SUNY Maritime College | 29:07.4 | 2:25.6 |
| 287 | Christopher Johanson | 55 | Bowling Green, KY | USA | 29:07.8 | 2:25.6 | |
| 288 | Rodney Cariaga | 51 | USA | 29:11.5 | 2:25.9 | ||
| 289 | Maureen Proffitt | 56 | TX | USA | 29:14.7 | 2:26.2 | |
| 290 | Scott Warner | 52 | AUS | 29:18.8 | 2:26.5 | ||
| 291 | Brian Adkins | 48 | Huntington, WV | USA | U.S. Navy Veteran | 29:18.9 | 2:26.5 |
| 292 | Viljar Vaht | 47 | Tallinn | EST | 29:21.8 | 2:26.8 | |
| 293 | Joy Jenkins | 52 | NZL | 29:23.2 | 2:26.9 | ||
| 294 | Barbara Hogan | 76 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 29:24.9 | 2:27.0 |
| 295 | Andrew Burnard | 57 | Junction, TX | USA | 29:30.8 | 2:27.5 | |
| 296 | Tim Rothfuss | 52 | USA | 29:31.4 | 2:27.6 | ||
| 297 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 29:32.1 | 2:27.6 |
| 298 | Flavio Iodice | 57 | Roma | ITA | 29:32.5 | 2:27.7 | |
| 299 | Henry Winchester | 48 | Middletown, DE | USA | 29:36.9 | 2:28.0 | |
| 300 | Kyle Jones | 39 | USA | 29:38.5 | 2:28.2 |