Workout of the Day
« July 14, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Keith Darby | 46 | Ashingdon | GBR | Red Line Rowers | 21:50.1 | 1:49.1 |
| 2 | Roelof Oostra | 38 | Friesland | NED | 23:47.5 | 1:58.9 | |
| 3 | Raul Rivera | 43 | MEX | 24:10.5 | 2:00.8 | ||
| 4 | Robby Beauchamp | 47 | Decatur, GA | USA | Rowbot Fitness | 26:13.8 | 2:11.1 |
| 5 | Gareth Squire | 33 | GBR | 26:33.8 | 2:12.8 | ||
| 6 | willy robinson | 57 | Blue Ridge , GA | USA | 27:14.1 | 2:16.1 | |
| 7 | Scott Petri | 44 | Austin, TX | USA | 29:41.2 | 2:28.4 | |
| 8 | Sebastien Huot | 48 | Mascouche, QC | CAN | 36:46.8 | 3:03.9 |