Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	J.D. Hodges	39		USA	USMC	2,803m	1:47.0
52	The Blowfish	38	Bristol	GBR		2,797m	1:47.2
53	Steve Mintz	61	Abridge	GBR		2,795m	1:47.3
54	JF Steels	47		SUI		2,791m	1:47.4
55	Alexander Ratter	48	Maldon	GBR		2,788m	1:47.6
56	Jeremy Zenon	41	TX	USA		2,770m	1:48.3
57	Adam Chapman	44		GBR		2,769m	1:48.3
58	Erick Reitz	34		USA	Lake Union Crew	2,764m	1:48.5
59	Jonathan Costello	32	MA	USA		2,762m	1:48.6
60	Young Lee	47	Seongnam	KOR	DDANZI	2,761m	1:48.6
60	Frank Leitner	48		GER	GERMAN Rowers and FRIENDS United	2,761m	1:48.6
62	A.J. Souers	32	IL	USA		2,757m	1:48.8
63	Noah Davis	39		USA	U.S. Marines	2,756m	1:48.8
64	Matt Evans	60	Bridport	GBR	Bridport Gig Rowing Club	2,753m	1:48.9
65	David Martinson	36	MN	USA		2,751m	1:49.0
65	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	2,751m	1:49.0
67	Mark Zagar	53		DEN		2,750m	1:49.0
67	Bradford Shirley	38		USA		2,750m	1:49.0
69	Martin Dillon	53	Crew Class Dublin, CRC	IRL	Irish Air Corps	2,749m	1:49.1
70	Zane Engelbert	43		USA		2,742m	1:49.4
70	Giorgio Grella	55		ITA	Elpis Genova	2,742m	1:49.4
70	wes brown	45		GBR		2,742m	1:49.4
73	Kevin SigRist	61	Waupaca, WI	USA		2,740m	1:49.4
74	Tino Isola	62		CAN		2,738m	1:49.5
74	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	2,738m	1:49.5
76	Nick Babiak	42	Havertown, PA	USA	Street Parking	2,737m	1:49.6
77	Alfonso Mosca	52		GBR		2,736m	1:49.6
78	Jeremie Breux	29		FRA		2,733m	1:49.7
79	Caleb Holland	33	Max Meadows, VA	USA		2,732m	1:49.8
80	Jonathan Bradley	64	Encino, CA	USA	U.S. Navy Veteran	2,731m	1:49.8
81	Glen Vermette	64	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,728m	1:49.9
81	Brandon Pflanzer	31	IA	USA		2,728m	1:49.9
83	Cliff Rush	65	Winchester	GBR	The Diamonds (Over Sixties Erging Group)	2,726m	1:50.0
84	Michael CJ	33	ON	CAN		2,724m	1:50.1
85	Guy Nesbitt	52	Highclere	GBR	Free Spirits	2,722m	1:50.2
86	Monty Bayer	32		AUT		2,721m	1:50.2
86	Keith Wilhite	52	Wauke, IA	USA		2,721m	1:50.2
86	Kevin Glover	34	Dallas, TX	USA	Marist College	2,721m	1:50.2
89	Geoff Ovens	47	Wake Forest, NC	USA	U.S. Army Veterans	2,718m	1:50.3
90	Jan-Erik Steen	37	Bergen	NOR		2,716m	1:50.4
91	mike pool	56		GBR		2,715m	1:50.4
91	Fabian Rothmeier	25		GER		2,715m	1:50.4
93	Darrin Fehr	37	Papillion, NE	USA	Nebraska Army National Guard (NEARNG)	2,712m	1:50.6
94	Russell Smith	50	Fremont, CA	USA		2,710m	1:50.7
94	Michael Wale	55	Vancouver 🇨🇦	CAN		2,710m	1:50.7
94	Chris Chimblo	43	Fort Collins	USA		2,710m	1:50.7
97	Toby Webber	50		GBR	HM Prison Service	2,707m	1:50.8
97	Fabrizio Pradetto	39	Valle di Cadore BL	ITA		2,707m	1:50.8
99	Lance Ridgely	53	Earlham, IA	USA		2,703m	1:50.9
99	Daniel Lewis	26		GBR		2,703m	1:50.9