Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
150	Sean Gale	30		GBR	reddit /r/ rowing	2,623m	1:54.3
152	Jiaqi Xie	39		SIN		2,620m	1:54.5
153	Christian Hesse	51		GER		2,619m	1:54.5
154	Jordi Bardají Cusó	59	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,616m	1:54.6
155	Stacey Hines	58		USA		2,614m	1:54.7
156	Donal Steele	47		IRL		2,613m	1:54.8
156	John Tracey	51	Hythe, Kent.	GBR		2,613m	1:54.8
158	Sven Struwe	41		GER		2,608m	1:55.0
159	Jason Ward	48	CA	USA		2,607m	1:55.0
159	Sergio Ibáñez	36	Ferreries - Menorca	ESP		2,607m	1:55.0
161	Jordan Fischer	39	Gold Coast, QLD	AUS		2,606m	1:55.1
162	Steve Walshaw	73	Farnborough	GBR	Weybridge Rowing Club (UK)	2,602m	1:55.2
162	Kyle Rolnick	36		USA		2,602m	1:55.2
164	Nils Zimmer	30	Hamburg	GER		2,601m	1:55.3
165	M J	43	Evanston, IL	USA		2,599m	1:55.4
165	Alain KRIST	60	Yutz	FRA		2,599m	1:55.4
167	Thornton Greenland	74		GBR	The Diamonds (Over Sixties Erging Group)	2,596m	1:55.5
168	Nick T	50	Sydney, NSW	AUS		2,595m	1:55.6
168	Sander VanWilligen	27	Ames, IA	USA		2,595m	1:55.6
170	patrick gallagher	32		USA		2,594m	1:55.6
170	Robert Tinsley	56	Venice, FL	USA	Case Western Reserve University	2,594m	1:55.6
172	Hans Drost	37		GER		2,592m	1:55.7
172	Devin Hirning	-	Fort Collins, CO	USA		2,592m	1:55.7
172	B H	43	Manchester	GBR		2,592m	1:55.7
175	Michele Segatta	36	Trento	ITA	Prosport Trento, Italy	2,591m	1:55.7
175	Jose Cordones	49	Brooklyn, NY	USA		2,591m	1:55.7
175	E Clewell	51	TX	USA	U.S. Army Veterans	2,591m	1:55.7
178	Mike Hall	49	York	GBR		2,589m	1:55.8
178	Juan Pablo Saborío Chacón	30		CRC		2,589m	1:55.8
180	Thorbjørn Ravn	40		DEN		2,588m	1:55.9
181	Christopher Chung	52	CA	USA		2,587m	1:55.9
182	Michael Davis	52		USA	The Old Breed	2,584m	1:56.0
182	Simar S	30	AB	CAN	Team Canada	2,584m	1:56.0
182	Kirill Shutemov	37		UNAFF		2,584m	1:56.0
185	Ben Loyd	47		USA		2,582m	1:56.1
185	Mark Campos	55	Rio Rancho, NM	USA	U.S. Army Veterans	2,582m	1:56.1
185	Jamie Mcconville	16		GBR		2,582m	1:56.1
188	Stuart Leslie	44		GBR		2,580m	1:56.2
188	Guilhermme Lisboa	39	Curitiba	BRA		2,580m	1:56.2
190	Michael Seest-Østergård	56	Køge	DEN		2,579m	1:56.3
191	John Midgley	52		GBR		2,575m	1:56.5
191	Simon Eichhorn	39		GER		2,575m	1:56.5
193	Paulo Romão	42		POR		2,574m	1:56.5
194	Jan Haveman	59	Longhorsley	GBR	Free Spirits	2,573m	1:56.5
194	Steve Davies	39	NJ	USA		2,573m	1:56.5
196	pete peemoeller	43		USA		2,572m	1:56.6
197	Amanda 86	35	Heerlen	NED	RowAlong	2,571m	1:56.6
198	Pat Miller	43	Owings Mills	USA		2,570m	1:56.7
199	Dan Martin	67	Austin, TX	USA	Ro Fitness Austin	2,566m	1:56.9
200	Frank van Manen	34	Wageningen	NED		2,565m	1:56.9