Workout of the Day
« July 15, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Steve Haupt | 60 | USA | 2,414m | 2:04.2 | ||
| 302 | Roy Dieterle | 67 | Sarasota | USA | Sarasota Crew | 2,413m | 2:04.3 |
| 302 | Andrea Soardi | 45 | Brescia | ITA | 2,413m | 2:04.3 | |
| 304 | Ray Gebhardt | 34 | USA | 2,410m | 2:04.4 | ||
| 305 | MINSEO KOO | 44 | Gwangyang | KOR | 2,404m | 2:04.7 | |
| 306 | Kirsten Dickson | 47 | Ridgewood, NJ | USA | 2,403m | 2:04.8 | |
| 307 | Andrew Liu | 24 | USA | reddit /r/ rowing | 2,398m | 2:05.1 | |
| 308 | Nate Hinton | 40 | USA | 2,397m | 2:05.1 | ||
| 309 | Kyle Jones | 39 | USA | 2,396m | 2:05.2 | ||
| 310 | Alex Simon | 28 | USA | 2,395m | 2:05.2 | ||
| 311 | Theodoros Xakoustopoulos | 44 | kilkis | GRE | 2,394m | 2:05.3 | |
| 311 | Drew Kef | 44 | USA | 2,394m | 2:05.3 | ||
| 313 | Calvin Hobbes | 55 | CAN | 2,393m | 2:05.3 | ||
| 314 | Tor Berg | 62 | Bergen 🇳🇴 | NOR | 2,388m | 2:05.6 | |
| 314 | Jacqueline Peczkowski | 36 | USA | 2,388m | 2:05.6 | ||
| 316 | Steven Donovan | 40 | USA | 2,387m | 2:05.6 | ||
| 317 | Melvin Seymour | 48 | USA | Randall County Sheriff’s Office | 2,386m | 2:05.7 | |
| 318 | Amanda Spencer | 52 | Toronto, ON | CAN | Team Canada | 2,382m | 2:05.9 |
| 319 | Aitor Merino | 22 | USA | 2,379m | 2:06.1 | ||
| 320 | Mark Reyner | 34 | GBR | 2,373m | 2:06.4 | ||
| 321 | Garth Wigle | 66 | Oshawa, ON | CAN | Canadian Army | 2,372m | 2:06.4 |
| 322 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,371m | 2:06.5 |
| 323 | Ben Szmyt | 34 | CAN | 2,370m | 2:06.5 | ||
| 324 | Sorros Bill | 72 | Shenzhen | CHN | Yale University | 2,368m | 2:06.6 |
| 324 | Micha Bieri | 32 | SUI | 2,368m | 2:06.6 | ||
| 326 | Frank Pavlov | 67 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 2,365m | 2:06.8 |
| 327 | Sébastien Lépine | 34 | CAN | 2,362m | 2:07.0 | ||
| 328 | Flavio Iodice | 57 | Roma | ITA | 2,361m | 2:07.0 | |
| 329 | Jo Barker | 54 | Hertfordshire | GBR | UCanRow2 | 2,360m | 2:07.1 |
| 330 | Shari Ross | 64 | Wake Forest , NC | USA | Long Beach Rowing Association | 2,357m | 2:07.2 |
| 331 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 2,356m | 2:07.3 |
| 332 | Ryan Kessler | 50 | San Diego, CA | USA | 2,353m | 2:07.4 | |
| 333 | Robert Battaglia | 69 | WI | USA | The Diamonds (Over Sixties Erging Group) | 2,352m | 2:07.5 |
| 333 | Ryan Krebs | 48 | USA | 2,352m | 2:07.5 | ||
| 335 | Bram Balkenende | 66 | NEP | 2,349m | 2:07.7 | ||
| 335 | Neil Smith | 39 | GBR | 2,349m | 2:07.7 | ||
| 337 | Jonathan Bennett | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 2,346m | 2:07.8 | |
| 338 | Foo Bar | 25 | USA | 2,345m | 2:07.9 | ||
| 339 | Alexandros Asimakidis | 39 | Lund | SWE | 2,340m | 2:08.2 | |
| 340 | Tracy Bragdon | 60 | Wilmington, NC | USA | Cape Fear River Rowing Club | 2,338m | 2:08.3 |
| 341 | tony millsopp | 65 | GBR | 2,336m | 2:08.4 | ||
| 341 | Jon Wilmot | 46 | Fayetteville , NC | USA | U.S. Army Retired | 2,336m | 2:08.4 |
| 343 | Peter Brans | 74 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 2,334m | 2:08.5 |
| 344 | Mikkel Jensen | 48 | DEN | 2,324m | 2:09.0 | ||
| 345 | Goedele Gudet | 50 | USA | 2,322m | 2:09.1 | ||
| 346 | Ian Robinson | 50 | ESP | 2,321m | 2:09.2 | ||
| 347 | Jen McCarthy | 46 | USA | USAF Veterans | 2,318m | 2:09.4 | |
| 348 | Monika Cibulka | 65 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,316m | 2:09.5 |
| 348 | Gary Skrobot | 64 | Littleton, CO | USA | 2,316m | 2:09.5 | |
| 350 | Ken Hunter | 66 | Durango, CO | USA | 2,315m | 2:09.5 |