Workout of the Day

« July 15, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Louise Robinson 64 USA 1,733 2:53.1
502 Bartek Lewinski 40 GER 1,726 2:53.8
503 Marina Batchelor - GBR 1,722 2:54.2
504 Cathy Beckman 70 USA 1,717 2:54.7
505 Francis Whitsitt-LYN 72 USA 1,697 2:56.7
506 Sandy Martin 72 USA 1,689 2:57.6
507 Christina Irvin 57 USA 1,681 2:58.4
508 Sue Corrente 50 USA 1,680 2:58.5
509 Mª Angeles Ballester 52 ESP 1,572 3:10.8
510 Stefanie Lucas 44 USA 1,530 3:16.0
511 Vinay S 12 USA 1,421 3:31.1
512 Melissa H 53 USA 1,330 3:45.5
513 Lisa Marjie 54 USA 1,280 3:54.3
514 David Cohen 45 USA 1,252 3:59.6
515 Plum M 38 THA 866 5:46.4