Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1501 Martín Díaz 71 USA 30:37.3 3:03.7
1502 Laureano Diaz 44 COL 30:37.7 3:03.7
1503 Paul L Wean 69 USA 30:45.2 3:04.5
1504 Cookie Suafilo 62 USA 30:48.8 3:04.8
1505 Percy Wadia 47 USA 30:50.0 3:05.0
1506 Francis Whitsitt-Lynch 72 USA 30:52.8 3:05.2
1507 Maria Hassid 45 USA 30:56.2 3:05.6
1508 Paul Canny 59 USA 30:58.3 3:05.8
1509 Beth Slaughter 49 USA 31:00.5 3:06.0
1510 Annette Marks 66 USA 31:01.0 3:06.1
1511 thea cortez 41 USA 31:05.8 3:06.5
1512 Cheryl Hicks 71 USA 31:06.8 3:06.6
1513 Ellen Sandel 33 USA 31:10.7 3:07.0
1514 Carsten Gläve 65 GER 31:13.6 3:07.3
1515 Mª Angeles Ballester 52 ESP 31:14.7 3:07.4
1516 Bro Rapp 78 USA 31:16.4 3:07.6
1517 David S 41 USA 31:27.7 3:08.7
1518 Marcellus Davis 59 USA 31:30.4 3:09.0
1519 Giraldo Alvarez 43 ITA 31:31.2 3:09.1
1520 Debby D 57 GBR 31:35.0 3:09.5
1521 Luiza Walkowiak 49 GBR 31:49.0 3:10.9
1522 Bill Winters 65 USA 31:49.2 3:10.9
1523 Joshua Friedman 44 USA 31:50.0 3:11.0
1524 Daniel Hinojosa 46 USA 31:51.6 3:11.1
1525 linden liu 44 CHN 31:52.3 3:11.2
1526 Nadine Rehm 28 GER 31:55.6 3:11.5
1527 Frank Fauerbach 33 GER 31:56.6 3:11.6
1528 sungjun BAE 47 KOR 31:59.9 3:11.9
1529 Sean Stampfli 34 USA 32:04.1 3:12.4
1530 jay park 32 USA 32:08.6 3:12.8
1531 Audra Tagliamonte 36 USA 32:14.5 3:13.4
1532 JEROME HERR 54 FRA 32:15.1 3:13.5
1533 Nhi Yoshimoto 35 USA 32:17.8 3:13.7
1534 Yuanshuo Cui 33 USA 32:26.9 3:14.6
1535 Maggie Jones 68 CAN 32:35.4 3:15.5
1536 AL Tucker 61 USA 32:37.0 3:15.7
1537 Tanu George - USA 32:38.4 3:15.8
1538 Gilbert Aiken 58 USA 32:55.0 3:17.5
1539 min a won 39 KOR 32:56.0 3:17.6
1540 David Feng 60 USA 33:14.9 3:19.4
1540 Khafildeen Shonekan 36 USA 33:14.9 3:19.4
1542 Paula Salinger 54 USA 33:29.4 3:20.9
1543 Kai Xin 34 CHN 33:33.7 3:21.3
1544 robert suehs 71 USA 33:36.0 3:21.6
1545 Sabrina Cassidy - IRL 33:37.7 3:21.7
1546 Peter Harris 72 GBR 33:40.0 3:22.0
1547 ELISA LOPEZ 39 MEX 33:51.3 3:23.1
1548 Rhonda Edwards 72 CAN 33:57.8 3:23.7
1549 Justin Pfister 40 USA 34:01.3 3:24.1
1550 Deborah Toth 39 USA 34:13.8 3:25.3