Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Michael Allshouse	36		USA		24:49.6	2:28.9
1151	Scott Zigman	53	Seattle, WA	USA		24:49.6	2:28.9
1153	Ron Lewis	53	NV	USA		24:49.9	2:28.9
1154	Pradheep Kileti	39		USA		24:50.3	2:29.0
1155	INBI CHOI	46		KOR		24:50.7	2:29.0
1156	Malcolm Hartnell	60	Sidmouth 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	24:50.8	2:29.0
1157	Hiroaki Fukushima	55	saga	JPN		24:51.0	2:29.1
1157	Steve Turnbull	56		CAN		24:51.0	2:29.1
1159	Will Freeman	39		USA		24:51.8	2:29.1
1160	Tim Krull	55	IL	USA	U.S. Marines	24:52.9	2:29.2
1161	Chris Renner	61	Lindenhurst, NY	USA		24:53.5	2:29.3
1162	현욱 서	34		KOR		24:55.0	2:29.5
1163	Arash Haile	38	Los Angeles, CA	USA		24:55.1	2:29.5
1164	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	24:55.5	2:29.5
1165	Lothar Hafner	64		GER		24:55.8	2:29.5
1165	Rob Gancas	60	South Fayette, PA	USA		24:55.8	2:29.5
1167	Marcus Ceh	47		AUT		24:56.0	2:29.6
1168	Ferran Alvarez Morales	31		ESP		24:57.0	2:29.7
1168	Casey Crapser	31		USA		24:57.0	2:29.7
1170	Sanjay Sankar	28	Turin	ITA		24:57.5	2:29.7
1171	Christopher Johanson	55	Bowling Green, KY	USA		24:57.6	2:29.7
1172	Anne Fedj	42		CAN		24:57.7	2:29.7
1173	John Foster	65		GBR		24:57.9	2:29.7
1174	Rick Martin	42	ON	CAN	TEAM MELALEUCA	24:58.0	2:29.8
1174	Linfeng Li	30		CHN	China Indoor Rowers	24:58.0	2:29.8
1174	Matthias Junker	-		GER		24:58.0	2:29.8
1177	Daniel Saiz	62		USA		24:58.1	2:29.8
1178	frank w	56		GER		24:58.2	2:29.8
1179	Dan Keating	60		USA		24:59.4	2:29.9
1180	Chai Soon Ngiu	43	Kuala Lumpur	MAS		25:00.1	2:30.0
1180	Donald Havell	63	Mount Morris, IL	USA		25:00.1	2:30.0
1182	Michael Shnider	36	Austin, TX	USA		25:00.6	2:30.0
1183	Line Monsen	41		NOR		25:00.7	2:30.0
1184	Mike Hall	49	York	GBR		25:01.1	2:30.1
1185	Mike Ciavolino	58		USA	The Diamonds (Over Sixties Erging Group)	25:02.4	2:30.2
1185	Andy Price	54	Essex	GBR		25:02.4	2:30.2
1187	Bob K	53	QC	CAN		25:02.6	2:30.2
1188	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	25:03.3	2:30.3
1189	Adrian Fowle	62		GBR	The Diamonds (Over Sixties Erging Group)	25:03.5	2:30.3
1190	Michael Dvorak	58	Ostrava	CZE	The Diamonds (Over Sixties Erging Group)	25:04.4	2:30.4
1191	Theresa Drushal	54	Tampa, FL	USA	Age Without Limits	25:06.2	2:30.6
1192	Matt Pedrotty	50	FL	USA		25:06.8	2:30.6
1193	Nicki Pesik	58		USA		25:08.2	2:30.8
1194	Dawn Burrows	42		GBR		25:11.0	2:31.1
1195	George Zeiter	69	Kensington , NH	USA	The Diamonds (Over Sixties Erging Group)	25:11.2	2:31.1
1196	Kenneth Schweitzer	50	Camas, WA	USA		25:11.8	2:31.1
1197	Rhona Gouldson-Chen	49	Spokane, WA	USA	Spokane Indoor Rowing International Team (SPIRIT)	25:13.2	2:31.3
1198	Andrew Burnard	57	Junction, TX	USA		25:13.5	2:31.3
1199	Pranav Balakrishnan	27		USA		25:14.1	2:31.4
1200	Susan Brennan	62	Rustington	GBR	The Diamonds (Over Sixties Erging Group)	25:15.6	2:31.5