Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Scott Zigman	53	Seattle, WA	USA		24:49.6	2:28.9
1152	Ron Lewis	53	NV	USA		24:49.9	2:28.9
1153	Pradheep Kileti	39		USA		24:50.3	2:29.0
1154	INBI CHOI	46		KOR		24:50.7	2:29.0
1155	Malcolm Hartnell	60	Sidmouth 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	24:50.8	2:29.0
1156	Hiroaki Fukushima	55	saga	JPN		24:51.0	2:29.1
1156	Steve Turnbull	56		CAN		24:51.0	2:29.1
1158	Will Freeman	39		USA		24:51.8	2:29.1
1159	Tim Krull	55	IL	USA	U.S. Marines	24:52.9	2:29.2
1160	Chris Renner	61	Lindenhurst, NY	USA		24:53.5	2:29.3
1161	현욱 서	34		KOR		24:55.0	2:29.5
1162	Arash Haile	38	Los Angeles, CA	USA		24:55.1	2:29.5
1163	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	24:55.5	2:29.5
1164	Lothar Hafner	64		GER		24:55.8	2:29.5
1164	Rob Gancas	60	South Fayette, PA	USA		24:55.8	2:29.5
1166	Marcus Ceh	47		AUT		24:56.0	2:29.6
1167	Ferran Alvarez Morales	31		ESP		24:57.0	2:29.7
1167	Casey Crapser	31		USA		24:57.0	2:29.7
1169	Sanjay Sankar	28	Turin	ITA		24:57.5	2:29.7
1170	Christopher Johanson	55	Bowling Green, KY	USA		24:57.6	2:29.7
1171	Anne Fedj	42		CAN		24:57.7	2:29.7
1172	John Foster	65		GBR		24:57.9	2:29.7
1173	Rick Martin	42	ON	CAN	TEAM MELALEUCA	24:58.0	2:29.8
1173	Linfeng Li	30		CHN	China Indoor Rowers	24:58.0	2:29.8
1173	Matthias Junker	-		GER		24:58.0	2:29.8
1176	Daniel Saiz	62		USA		24:58.1	2:29.8
1177	frank w	56		GER		24:58.2	2:29.8
1178	Dan Keating	60		USA		24:59.4	2:29.9
1179	Chai Soon Ngiu	43	Kuala Lumpur	MAS		25:00.1	2:30.0
1179	Donald Havell	63	Mount Morris, IL	USA		25:00.1	2:30.0
1181	Michael Shnider	36	Austin, TX	USA		25:00.6	2:30.0
1182	Line Monsen	41		NOR		25:00.7	2:30.0
1183	Mike Hall	49	York	GBR		25:01.1	2:30.1
1184	Mike Ciavolino	58		USA	The Diamonds (Over Sixties Erging Group)	25:02.4	2:30.2
1184	Andy Price	54	Essex	GBR		25:02.4	2:30.2
1186	Bob K	53	QC	CAN		25:02.6	2:30.2
1187	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	25:03.3	2:30.3
1188	Adrian Fowle	62		GBR	The Diamonds (Over Sixties Erging Group)	25:03.5	2:30.3
1189	Michael Dvorak	58	Ostrava	CZE	The Diamonds (Over Sixties Erging Group)	25:04.4	2:30.4
1190	Theresa Drushal	54	Tampa, FL	USA	Age Without Limits	25:06.2	2:30.6
1191	Matt Pedrotty	50	FL	USA		25:06.8	2:30.6
1192	Nicki Pesik	58		USA		25:08.2	2:30.8
1193	Dawn Burrows	42		GBR		25:11.0	2:31.1
1194	George Zeiter	69	Kensington , NH	USA	The Diamonds (Over Sixties Erging Group)	25:11.2	2:31.1
1195	Kenneth Schweitzer	50	Camas, WA	USA		25:11.8	2:31.1
1196	Rhona Gouldson-Chen	49	Spokane, WA	USA	Spokane Indoor Rowing International Team (SPIRIT)	25:13.2	2:31.3
1197	Andrew Burnard	57	Junction, TX	USA		25:13.5	2:31.3
1198	Pranav Balakrishnan	27		USA		25:14.1	2:31.4
1199	Susan Brennan	62	Rustington	GBR	The Diamonds (Over Sixties Erging Group)	25:15.6	2:31.5
1200	Jo Barker	54	Hertfordshire	GBR	UCanRow2	25:16.2	2:31.6