Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Da Zh	40		USA		23:54.6	2:23.4
1002	Thomas Edmondson	67	AL	USA	U.S. Navy Veteran	23:55.0	2:23.5
1003	Brian Waldron	62	Sydney, NSW	AUS		23:55.3	2:23.5
1004	Kenrick Smith	67	Hollywood, FL	USA		23:55.6	2:23.5
1005	Greg Crowley	62	Sydney, NSW	AUS		23:55.7	2:23.5
1006	Steve b	59		USA	The Diamonds (Over Sixties Erging Group)	23:55.9	2:23.5
1007	Jim Zeiner	55	Los Angeles, CA	USA	Los Angeles Erging Collective	23:56.2	2:23.6
1008	francois dufrenoy	52		BEL		23:57.5	2:23.7
1009	Mark Sztyber	63		GBR	The Diamonds (Over Sixties Erging Group)	23:57.8	2:23.7
1010	Michael Noack	35	Osnabrück	GER		23:57.9	2:23.7
1010	Robert Thurston	56	Galloway, NJ	USA		23:57.9	2:23.7
1012	YOONGON LEE	35		KOR		23:58.1	2:23.8
1013	Jules Bosco	54		AUS		23:59.0	2:23.9
1013	Donovan Raaum	45	West Jordan, UT	USA		23:59.0	2:23.9
1015	Patricia Careau	47	Pembroke, ON	CAN		23:59.1	2:23.9
1015	Jeremy Hill	48	Windsor, CT	USA		23:59.1	2:23.9
1015	Derek Clay	44		USA		23:59.1	2:23.9
1018	Donny Soito	46	Hayden, ID	USA		23:59.2	2:23.9
1019	H A	37		USA		23:59.8	2:23.9
1020	Lin Zidong	17		CHN	SDBC	24:00.0	2:24.0
1021	Fred BASSI	46		FRA		24:00.2	2:24.0
1022	Guillermo Sauceda	57	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	24:00.6	2:24.0
1023	Christopher Dodds	34		USA		24:00.8	2:24.0
1024	S Liu	43		CHN	亦可赛艇	24:01.1	2:24.1
1024	Adam S	40		USA		24:01.1	2:24.1
1026	Paul Williams	48	Usk	GBR		24:01.7	2:24.1
1027	GYU LIM	37		KOR	Geobukseon -「거북선」	24:02.5	2:24.2
1028	Vincent Domey	44	Toronto, ON	CAN		24:02.7	2:24.2
1029	Euros Hughes	33		GBR		24:02.8	2:24.2
1030	Chad Magee	33		USA		24:03.3	2:24.3
1031	Dale Aitchison	53	St Johns, FL	USA		24:04.6	2:24.4
1032	Graham Gernsheimer	33		USA		24:04.7	2:24.4
1033	Jungbaek Ha	49	Seoul	KOR	RowingDang	24:04.8	2:24.4
1034	Martin Hartmann	59	Bad Nauheim	GER		24:05.0	2:24.5
1035	Lane Steele	52	Maryville , TN	USA		24:05.2	2:24.5
1036	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	24:05.4	2:24.5
1037	Amy Morrissey	39	CO	USA		24:05.7	2:24.5
1038	Glenn Picknett	49	North Yorkshire	GBR		24:07.1	2:24.7
1039	Robin Crumby	52		GBR		24:07.9	2:24.7
1040	Demarcus Jester	35		USA		24:08.1	2:24.8
1041	Bob Dick	66		USA		24:08.5	2:24.8
1042	sean glang	48	CA	USA		24:09.0	2:24.9
1043	Anna Opella	44	Midland, MI	USA		24:09.6	2:24.9
1044	Bo Gerner	55		DEN		24:09.7	2:24.9
1045	Paul Crickard	46	Albuquerque, NM	USA		24:10.3	2:25.0
1046	Jossiano Leal	42	Porto Alegre	BRA	Gremio Nautico Uniao	24:10.8	2:25.0
1047	yun mettugi	42	Cheongju	KOR	DDANZI	24:11.0	2:25.1
1048	Elyse Borzecki	28	ON	CAN		24:11.3	2:25.1
1049	Tony Liang	33	Melbourne, VIC	AUS		24:12.6	2:25.2
1050	Johannes Mayr	56	Garsten	AUT		24:14.2	2:25.4