Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Eric Bridges	61	Ridgeland, MS	USA		23:52.4	2:23.2
1002	Allon Motzney	49		USA		23:52.8	2:23.2
1003	Dan Bocko	67	St. Petersburg, FL	USA	The Diamonds (Over Sixties Erging Group)	23:53.1	2:23.3
1004	Ton Andriessen	64	Amsterdam	NED		23:54.0	2:23.4
1005	Daniel Gerling	55		USA		23:54.1	2:23.4
1006	Da Zh	40		USA		23:54.6	2:23.4
1007	Thomas Edmondson	67	AL	USA	U.S. Navy Veteran	23:55.0	2:23.5
1008	Brian Waldron	62	Sydney, NSW	AUS		23:55.3	2:23.5
1009	Kenrick Smith	67	Hollywood, FL	USA		23:55.6	2:23.5
1010	Greg Crowley	62	Sydney, NSW	AUS		23:55.7	2:23.5
1011	Steve b	59		USA	The Diamonds (Over Sixties Erging Group)	23:55.9	2:23.5
1012	Jim Zeiner	55	Los Angeles, CA	USA	Los Angeles Erging Collective	23:56.2	2:23.6
1013	francois dufrenoy	52		BEL		23:57.5	2:23.7
1014	Mark Sztyber	63		GBR	The Diamonds (Over Sixties Erging Group)	23:57.8	2:23.7
1015	Michael Noack	35	Osnabrück	GER		23:57.9	2:23.7
1015	Robert Thurston	56	Galloway, NJ	USA	The Diamonds (Over Sixties Erging Group)	23:57.9	2:23.7
1017	YOONGON LEE	35		KOR		23:58.1	2:23.8
1018	Jules Bosco	54		AUS		23:59.0	2:23.9
1018	Donovan Raaum	45	West Jordan, UT	USA		23:59.0	2:23.9
1020	Patricia Careau	47	Pembroke, ON	CAN		23:59.1	2:23.9
1020	Jeremy Hill	48	Windsor, CT	USA		23:59.1	2:23.9
1020	Derek Clay	44		USA		23:59.1	2:23.9
1023	Donny Soito	46	Hayden, ID	USA		23:59.2	2:23.9
1024	H A	37		USA		23:59.8	2:23.9
1025	Lin Zidong	17		CHN	SDBC	24:00.0	2:24.0
1026	Fred BASSI	46		FRA		24:00.2	2:24.0
1027	Guillermo Sauceda	57	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	24:00.6	2:24.0
1028	Christopher Dodds	34		USA		24:00.8	2:24.0
1029	Adam S	40		USA		24:01.1	2:24.1
1029	S Liu	43		CHN	亦可赛艇	24:01.1	2:24.1
1031	Paul Williams	48	Usk	GBR		24:01.7	2:24.1
1032	GYU	37		KOR	Geobukseon -「거북선」	24:02.5	2:24.2
1033	Vincent Domey	44	Toronto, ON	CAN		24:02.7	2:24.2
1034	Euros Hughes	33		GBR		24:02.8	2:24.2
1035	Chad Magee	33		USA		24:03.3	2:24.3
1036	Dale Aitchison	53	St Johns, FL	USA		24:04.6	2:24.4
1037	Graham Gernsheimer	33		USA		24:04.7	2:24.4
1038	Jungbaek Ha	49	Seoul	KOR	RowingDang	24:04.8	2:24.4
1039	Martin Hartmann	59	Bad Nauheim	GER		24:05.0	2:24.5
1040	Lane Steele	52	Maryville , TN	USA		24:05.2	2:24.5
1041	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	24:05.4	2:24.5
1042	Amy Morrissey	39	CO	USA		24:05.7	2:24.5
1043	Glenn Picknett	49	North Yorkshire	GBR		24:07.1	2:24.7
1044	Robin Crumby	52		GBR		24:07.9	2:24.7
1045	Demarcus Jester	35		USA		24:08.1	2:24.8
1046	Bob Dick	66		USA		24:08.5	2:24.8
1047	sean glang	48	CA	USA		24:09.0	2:24.9
1048	Anna Opella	44	Midland, MI	USA		24:09.6	2:24.9
1049	Bo Gerner	55		DEN		24:09.7	2:24.9
1050	Paul Crickard	46	Albuquerque, NM	USA		24:10.3	2:25.0