Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Konstantinos Galiasos	63	Andros Island 🇬🇷	GRE	Age Without Limits	23:06.7	2:18.6
852	Ian Nimmo	81	Innerleithen	GBR	Team Diamonds	23:06.9	2:18.6
852	Wes Hoffman	47	Westfield, IN	USA		23:06.9	2:18.6
854	Fabrice A	41		SUI		23:07.0	2:18.7
855	Paul Holcombe	51		GBR		23:07.2	2:18.7
856	Nicolas JAFFRAY	48		FRA		23:07.6	2:18.7
857	G B	37		CAN		23:07.9	2:18.7
858	Nathan Rausch	52		USA		23:08.1	2:18.8
859	Rosanna Cousins	61	Southport	GBR	The Diamonds (Over Sixties Erging Group)	23:09.0	2:18.9
860	Guy Desrosiers	61		CAN		23:09.2	2:18.9
861	Andrew Slatter	49		AUS		23:09.3	2:18.9
862	Dale Bostock	62	Lutterworth	GBR		23:09.6	2:18.9
863	Christopher Dishaw	31	Papillion, NE	USA		23:09.7	2:18.9
864	Andrew Leach	37	MD	USA		23:09.9	2:18.9
865	Mark Huang	39		CHN		23:10.1	2:19.0
866	J Bernier	47		USA		23:10.4	2:19.0
867	William Hunter	40	Willowick, OH	USA		23:11.1	2:19.1
868	Sergio Narvaez	43		USA		23:11.5	2:19.1
869	Roque Barbieri	60	Mar Del Plata	ARG	Team Diamonds	23:11.6	2:19.1
870	Allan Jónsson	38		FRO		23:12.6	2:19.2
870	Michael Hassid	46	Oakland, CA	USA		23:12.6	2:19.2
872	Micah Robinson	53		USA		23:13.1	2:19.3
873	Arthur HUET	27		FRA		23:13.2	2:19.3
874	Daryl Charette	38	Sudbury, ON	CAN		23:13.3	2:19.3
875	Jonathan Bowns	48		USA		23:13.6	2:19.3
876	George Carnaxide	55		USA		23:13.7	2:19.3
877	Tim Wacker	42	Deer Park, WA	USA		23:13.8	2:19.3
878	Michael Cairnes	36		USA		23:13.9	2:19.3
879	Andrew Englert	43		USA		23:14.1	2:19.4
879	Stephen Mann	46	Turriff	GBR		23:14.1	2:19.4
881	Pete Jarett	54	San Marcos, CA	USA	Erg Rats	23:14.3	2:19.4
882	Eduardo Ribeiro	39	Leiria	POR		23:15.0	2:19.5
883	Nicolas Glörfeld	32		GER		23:15.3	2:19.5
884	PJ Cameron	16		USA		23:16.3	2:19.6
885	Guillaume Hanquet	38		BEL		23:16.7	2:19.6
885	Mick Watson	57		GBR		23:16.7	2:19.6
887	Robert Bower	33	Delray Beach, FL	USA		23:16.8	2:19.6
888	Blair Elston	67	Chatham, ON	CAN		23:16.9	2:19.6
889	민수 서	31		KOR		23:17.2	2:19.7
890	Greg Filipkowski	58	OH	USA		23:17.3	2:19.7
891	Richard Roland	64	Germantown, TN	USA	Germantown Athletic Club	23:17.4	2:19.7
892	Annalisa Di Cesare	50	Rome	ITA		23:17.5	2:19.7
893	John Fewtrell	76	Antwerp	BEL	Empty the Tanks	23:17.8	2:19.7
894	Matthew Hunter	40		USA		23:18.1	2:19.8
895	Warwick Archer	75	Adelaide, SA	AUS	ASRL (Australian Surf Rowers League)	23:18.3	2:19.8
896	Thomas Walraven	68	Cornwall , NY	USA	The Diamonds (Over Sixties Erging Group)	23:18.6	2:19.8
897	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	23:18.7	2:19.8
898	Carsten Skau Jensen	55	Hobro	DEN		23:18.8	2:19.8
899	Michael Moss	64		GBR	The Diamonds (Over Sixties Erging Group)	23:19.1	2:19.9
900	Bill Looney	56	Rumson, NJ	USA		23:19.4	2:19.9