Workout of the Day

« July 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Joseph Koplin	70	Kirkland, WA	USA	Sammamish Rowing	23:33.4	2:21.3
952	Yuchen Ying	33	San Francisco Bay Area, CA	USA	Google	23:33.5	2:21.3
953	John Petryshyn	57		USA		23:33.6	2:21.3
954	Michael W	42	Bristol	GBR		23:33.7	2:21.3
954	Craig Hall	80	Grass Valley, CA	USA	LUNA-TICS	23:33.7	2:21.3
956	Vojko Zupancic	42		SLO		23:35.3	2:21.5
957	Damien Shaw	45	Oxford	GBR	Age Without Limits	23:35.6	2:21.5
958	Chris Coleman	48		USA		23:36.7	2:21.6
959	Steve Isaacson	52	Richmond, UT	USA	SUB-7 IRC	23:37.4	2:21.7
960	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	23:37.5	2:21.7
961	James Y Zhang	59	Chino, CA	USA		23:37.7	2:21.7
962	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	23:37.9	2:21.7
963	Sven Michael Kersten	58	Bechhofen	GER		23:38.0	2:21.8
964	Gregg Humby	45	ON	CAN		23:38.2	2:21.8
965	Walt Jackson	70	Tallahassee, FL	USA		23:39.0	2:21.9
965	Marc Alexander	-	FL	USA		23:39.0	2:21.9
967	Hyo Jun Kim	42		KOR		23:39.7	2:21.9
968	Geoffrey Pedder	43	Osoyoos , BC	CAN		23:40.2	2:22.0
969	Graeme Hardie	61	Lincoln	GBR		23:41.0	2:22.1
970	Robert Harman	53		GBR		23:41.1	2:22.1
971	Andrew Creasey	69	Perth, WA	AUS		23:41.2	2:22.1
972	Kevin Nguyen	30	San Leandro, CA	USA		23:41.6	2:22.1
973	Justin Richardson	37		USA		23:42.1	2:22.2
974	Bruce Johnston	49		USA		23:42.6	2:22.2
975	Felix Hasler	28		SUI		23:42.9	2:22.2
976	John Rozis	55	Varkiza	GRE		23:43.7	2:22.3
977	Ian Kelly	68	Hamilton	NZL	The Les Mills Heath Club	23:44.5	2:22.4
978	Dale Smotherman	54	Missouri, MO	USA	U.S. Navy	23:45.1	2:22.5
979	David Myers	36	Nashville, TN	USA		23:45.3	2:22.5
980	Lisa Alexander	54		USA		23:45.8	2:22.5
981	Majid Sikosana	38	Edmonton , AB	CAN		23:45.9	2:22.5
981	Tim Macaulay	41		GBR		23:45.9	2:22.5
983	Mark Chapman	54		GBR		23:46.1	2:22.6
984	Frank Zehna	59		USA		23:46.7	2:22.6
985	Fabio Tentori	53	Milan	ITA		23:46.9	2:22.6
986	로이투 !	46	Seoul	KOR		23:47.4	2:22.7
987	Dan S	-		DEN		23:47.6	2:22.7
988	Stephanie Joyce	50	Pembrokeshire, Wales	GBR	EXR Rowing	23:48.0	2:22.8
989	ssang e	43	daegu	KOR	DDANZI	23:48.3	2:22.8
990	Shaolin Shu	47		NED		23:48.8	2:22.8
991	Patrick Dowd	54	Pittsburgh, PA	USA		23:49.3	2:22.9
992	Steve Hill	56	Helensburgh	GBR	Royal Navy Veterans	23:49.6	2:22.9
993	Steve Stern	46		USA		23:50.0	2:23.0
994	David Hyland	32		USA		23:50.8	2:23.0
994	Helene C Osborne	55	Dorchester	GBR		23:50.8	2:23.0
996	Daniel Flowers	39		USA		23:50.9	2:23.0
997	Jen Groh	50		USA		23:51.1	2:23.1
998	Dominik Adams	48		GBR		23:51.9	2:23.1
999	Will Parker	38		USA		23:52.0	2:23.2
1000	Eric Bridges	61	Ridgeland, MS	USA		23:52.4	2:23.2